Requirements: 7.0+
Overview: Lose weight, build muscle, achieve outstanding result or just be fit.
Build an ideal body with a bodyweight workout.
Strength Workouts (Challenges):
• 50 pull-ups
• 50 hanging leg raises
• 100 dips
• 100 burpees
• 150 push-ups
• 150 bench dips
• 200 sit-ups
• 150 lying leg raises
• 250 squats
• plank for 500 seconds
• 1000 jumping ropes
+ You can create your custom exercise
Each workout routine is designed for training 3 times a week for a year.
Circuit Training:
• Upper Body
• Abs Workout
• Lower Body
• Street Workout
+ You can create an individual circuit training
Train at home, on the street or go to the gym. Make the phone your fitness trainer.
Features:
• automatic choice of the training program according to your level
• flexible workout schedule
• reminders won’t allow you to miss the workout
• detailed statistics of your achievements
• calorie counter
• the interface is simple and easy-to-understand
• adjust the internal timer to have a rest between sets and exercises
• input your results manually
• choose your color theme
• optimized for blind and visually impaired people that use Talkback
It’s time to train!
What’s New:
+ ready for Android 16
This app has no advertisements
More Info:
https://play.google.com/store/apps/details?id=com.axiommobile.sportsman&hl=en&gl=usDownload Instructions:
https://10drives.com/b/MUadryFydbkEkUkxba
Mirrors:
https://uploadrar.com/5hho1yawsot0
https://freedl.ink/m6asyvva0fjr.